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Posts Tagged ‘Early Childhood Development’

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Prenatal Care Effects Felt Long After Birth

Parents focus on taking good care of their babies once they are born by providing them with nutritious food, clean clothes and a safe environment, but there are steps that parents can take to ensure the wellbeing of their children even before birth. Good prenatal care is important not just to prevent complications during a pregnancy, but also to ensure that both mother and baby are as healthy as can be after birth and for a long time after.

Doctors recommend that women begin receiving prenatal care during the first trimester of pregnancy. During these early visits, doctors can work with a mother to spot problems early on, but also to provide valuable information about the kinds of food and exercise that can improve her health and the development of her baby.

For expecting mothers, prenatal care reduces the chances of serious problems like preterm birth, anemia and low birth weight. According to Stanford University School of Medicine, babies born to mothers who received no prenatal care are three times more likely to be born at low birth weight. Low birth weight can cause many health and learning problems for young children, including language delays, attention disorders and even severe neurological problems.

There are many ways that pregnant mothers can prepare for a healthy pregnancy, and get their children’s development off to a good start. By receiving regular prenatal care, eating well and exercising, a mother-to-be can improve her baby’s chances for success during the early years and beyond.

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Information about low birth weight rates around the country. >>

 

If You Want to Help Your Kids Get Smarter, Limit Screen Time

As parents and caregivers, you are bombarded by advertisements for hundreds of shows, movies and internet apps that claim to help children prepare for school and improve learning. But most early childhood experts agree that too much screen time—meaning time that children spend in front of a television, computer or mobile device—can actually do more harm than good.

While some high quality programs can help preschool-aged children learn vocabulary and early math concepts, the best learning actually happens from direct interaction with adults and the world around us. Children learn language and other skills best through play and direct communication with other people. And for infants and very young toddlers, touch, taste and physical movement are also important ways that they absorb and learn new information.

For parents who feel that some screen time is unavoidable, there are resources that offer guidance on when and how to expose very young children to television and other media. For example, experts recommend that parents and caregivers choose children’s program carefully, and that they watch these programs with their children as much as possible to stimulate conversation.

Finally, the American Academy of Pediatrics recommends no screen time for children younger than two years of age, and no more than two hours a day for older children.

Resources for Sharing:

  • This article from the American Academy of Pediatrics explains why pediatricians recommend no television or screen time for children under age 2.
  • These 5 tips for picking a preschooler’s first TV shows are helpful and shareworthy!
  • Great research from The Urban Institute about infants, toddlers, and television.

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This infographic from Common Sense Media explains the dramatic increase in mobile device use among infants and toddlers. >>

 

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Food Insecurity Impacts Brain Growth, Health and Emotional Stability

Access to nutritious food rich in vitamins and minerals is an important component of healthy brain development and physical growth. When children and families don’t have access to enough food to stay healthy and active, this is called “food insecurity”. There are approximately 16 million children in the United States who live in food-insecure families—and the majority of those families have at least one working adult.

Without proper nutrition, very young children may have trouble concentrating and learning new skills, and often experience emotional and behavioral problems that affect school performance and relationships. Research shows that food-insecure children have a harder time getting along with others and have trouble with memory. And these effects are felt long-term, too. According to Children’s Health Watch, teenagers who experienced food insecurity as very young children are more likely to repeat a grade and have lower test scores than their peers.

Food insecurity is not just about experiencing hunger, however. The stress of not knowing where the next meal is coming from—or regularly being told that there isn’t enough food—can impact a child’s sense of security, trigger fear, and lead to toxic stress, which causes chemical and physical changes in the brain.

Various communities are working to provide food-insecure families with regular meals, either through food banks or through other programs. And federal programs like the School Breakfast Program and Supplemental Nutrition Assistance Program (SNAP) can help make sure that children get nutritious meals to stay healthy. For more information, check out the resources below.

 

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Video

Watch this single mother of two young girls explain how food insecurity has impacted her family, and why it’s so surprising. >>

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The Vital Role of Parents

Parents keep children safe and healthy – it’s in our genes to look out for our children’s well-being. We react instinctively when a child is in harm’s way.

The more we learn about how children develop, the more we know about the crucial role of parents in those moments when a child isn’t in danger. Parents play a vital role in their children’s social and emotional development by providing quality engagement that stimulates brain growth and increases their learning potential. Those every day interactions are the keys to a child’s long-term potential.

Research has shown that meaningful family engagement – the amount of time parents spend talking with their children, reading them a book, cuddling them or asking about their day – has a direct impact on learning and motivation. Very young children thrive when their parents spend time talking, reading, and singing to them every day and when their parents remain calm during emotional outbursts or stressful situations. Older children benefit from parents who ask about their friends, establish a homework routine, and carve out quiet study time.

All children benefit when parents and caregivers establish routines in their home, whether around family meal times, bedtimes or bath times. Routines that begin early can pave the way for habits that last into adulthood. A routine as simple as reading to a child before bed contributes to her healthy brain development and sets her up to become a successful, lifelong reader.

No matter the activity, parents play a critical role in their children’s growth and education from birth on, and help establish the emotional and cognitive foundation that their children’s lives will be built upon.

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In The News:

Video

This week we decided to celebrate the joy of reading, by asking the staff at Next Generation to share their favorite children’s books—the ones their parents, grandparents, and siblings read to them as children. »

This evening, Hillary is in Sedona to speak at the McCain Institute. Cindy McCain is a member of the Leadership Council at Too Small to Fail and, as the Clinton Foundation reports, participated in an event for parents on Thursday in Phoenix.

 

Cindy McCain and Univision Share ‘Talking is Teaching’ Message with Parents and Community Leaders at Local Phoenix Event

Phoenix, AZ
Press Release

Senator’s Wife and Philanthropist Meets With Dozens of Parents, Business and Community Leaders to Discuss Ways to Improve Early Learning for Young Children

Phoenix, AZ—Cindy McCain, businesswoman, philanthropist, member of the Leadership Council of Too Small to Fail and longtime early education advocate, will meet with dozens of parents, community and business leaders today at the Chicanos Por La Causa (CPLC) Community Center to discuss how parents and caregivers can improve their young children’s vocabulary using simple actions like talking, reading and singing for at least 15 minutes every day. The event is hosted by Univision Communications Inc., the leading media company serving Hispanic America, and Too Small to Fail, a joint initiative between Next Generation and the Bill, Hillary and Chelsea Clinton Foundation; this is part of a sustained effort to improve early learning and prepare children to enter kindergarten across the country.

Parents at today’s event will speak directly with Mrs. McCain and Univision executive Roberto Llamas, EVP, Chief Human Resources & Community Empowerment Officer, Univision Communications Inc., as well as several local community leaders, about ways they can improve their children’s early learning. While many parents agree on the importance of spending quality time with their young children, only about half of those interviewed in focus groups report reading, singing or doing other activities with their young children daily to promote brain development and vocabulary.

Research has shown that that children in low-income families hear up to   30 million fewer words by age four than their high-income counterparts. This is commonly referred to as the “word gap.” But when parents and caregivers talk, read and sing to their babies and toddlers every day, they help expand their children’s language skills and significantly increase their chances for future academic success.

This local event is one of dozens of community events and special programming hosted by Univision during April, but is part of a longer campaign called “Pequeños y Valiosos” (Young and Valuable), launched earlier this year in partnership with Too Small to Fail. The multi-year campaign is delivering expert research, commentary and information across Univision platforms.

“Parents are our children’s first teachers,” said Mrs. McCain, “and they have a great opportunity to make a real difference in their young children’s lives. I am optimistic that Arizona’s families will embrace these messages and help make sure our children are prepared to succeed in 21st century America.”

“Univision is proud to work with parents and children to help our Hispanic community succeed and are committed to initiatives that provide them access to the resources and information they need in this regard,” said Llamas.

 

 

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Sometimes I take issue with some of what is in these newsletters.  This one begins a little too facilely.  Much brain and sense development precedes birth.   It does not all start when the baby is born.  That Too Small to Fail is concerned with ages 0 -5 may explain the lower parameter,  but it is important to remember that listening comprehension really begins before birth.

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Young Brains Need Nurturing and Support

From the moment humans are born, we are absorbing information about the world around us and storing it away for later use.

The human brain develops quickly from birth, forming nearly 700 neural connections per second. For example, in the amount of time it took you to read the previous sentence, a newborn would have formed about 4,400 new connections! At this rapid rate of growth, the average child develops approximately 80 percent of his brain by his fourth birthday.

Brain development is fast, and sensitive to its environment. Everything a child hears, sees, touches and tastes is cross-referenced and stored away—the early building blocks for learning. But for this reason, negative experiences can also be especially harmful to very young children. The “toxic stress” of poverty, a parent’s job loss or abuse can actually prevent neural connections in their brains, and impact later learning and even health.

Under normal circumstances, parents and caregivers who spend time talking, reading, singing and playing games with their babies help increase their vocabularies and improve brain growth. During times of severe stress, you can:

  1. Reassure your child. Make sure they feel loved, even if you can’t control the circumstances around them.
  2. Take a breath. If you reduce your stress levels, you can better help them manage theirs.
  3. Bond with your child. Take time to cuddle, ask questions and laugh—especially when times are tough.
  4. Establish routines. Young children need predictable structure in their lives so that they feel secure enough to manage high stress levels.

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In The News:

Interactive

Check out this baby brain map from ZERO TO THREE, which you can use to track how babies’ and toddlers’ brains develop during different periods of growth. >>

 

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Young parents who live near their own parents are lucky.  Some people we know are unapologetically enthusiastic to become grandparents and share their gifts and experience with their children and grandkids.  We wish them the best of luck in that aspiration.

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The Special Role of Grandparents

Many of us remember childhood time with our grandparents with fondness: almost like our parents but with more time to play and maybe more willing to spoil us a little.   

But grandparents also play a very functional role in today’s society. More than three million children in the United States are cared for every day by grandparents while their parents go to work.

As more parents enter the workforce in order stay afloat in a tough economy, and as formal child care becomes more expensive, grandparents and other relatives have become the go-to source for child care. Changing family structures have also contributed to more grandparents becoming primary caregivers, in some instances taking over when their grandchildren’s parents are unable to provide care.

Very young children can benefit greatly from spending quality time with their grandparents. For example, several studies have shown that children whose grandparents talk, read and sing often to them show better vocabulary and emotional development, and are better able to manage stress.

Experts recommend several ways in which grandparents can be more successful in their role as caregivers. First, it’s important to establish mutual trust and respect with parents so that conflicts don’t arise. Additionally, grandparents can positively contribute to their grandchildren’s learning by sharing activities that promote their social, mental and emotional growth. Simple things like singing traditional lullabies, telling family histories or playing games can strengthen bonds with young grandchildren, and help them prepare to learn.

Read more:

  • Learn about important developmental milestones for babies and toddlers in this helpful factsheet from PBS.org.
  • Simple ways grandparents can improve bonding and learning with children, from KidsHealth.

In the News:

Video

Attachment and child expert Dr. Jim Sears talks about why building secure attachments are important to children’s health. >>

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Healthy Eating Fuels Body and Mind

Roll a ball towards a six-month-old baby that has just learned to sit up on his own, and you will likely see him respond with a great deal of excitement as her entire body prepares for play. Feed that baby nutritious food that he likes, and he has the same response. Whether experienced through breast milk or baby carrots, healthy eating plays a very important role in the proper development of a young child’s physical, mental and social well-being, and is just as important as playtime and vocabulary growth.

This is because healthy eating is about much more than the nutritive quality of food. Regular, balanced meals and snacks that are high in nutrients help build strong bones and muscles, prevent illness, provide high energy throughout the day, and strengthen neural connections in the brain. But learning how to eat healthfully also involves understanding how meals are prepared, and how to use the experience of sharing food to strengthen bonds with loved ones.

Young children benefit greatly from the experience of family mealtime. Several important studies have shown that children who eat regular meals with their parents feel a stronger connection to their families, communicate more effectively, and make more nutritious food choices. Similarly, young children who are involved in the preparation of their food—even if just banging pots on the kitchen floor while a parent prepares a meal—will more easily learn the importance of nutritive food in their everyday lives.

Parents can establish good eating habits early on by scheduling regular family meals during which family members talk to each other about their day or tell stories. Additionally, parents can encourage healthy food choices by offering a variety of fresh fruits, vegetables, grains and proteins at every meal, and by doing simple things like talking with babies and toddlers about healthful food while grocery shopping. The lessons that young children learn about healthy eating tend to stick with them for life.

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Special Feature

We’re celebrating our growing Facebook community—almost 100,000 fans!—with a special giveaway this week. Like our Facebook page or share it with your family and friends by Friday, March 21 for a chance at winning a Too Small to Fail gift bag filled with children’s books, t-shirts, games and CDs, plus a special message from former Secretary Hillary Clinton. Winners will be announced in next week’s email newsletter. Details here. >>

N.B. CGUI begins tomorrow at Arizona State.

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This seems a little obvious.  We know that playtime for young animals often foreshadows coping skills necessary later in life and that parental guidance is frequently involved.  Anyone whose cat has ever dumped a live mouse in his/her lap has probably been exposed to the idea that the cat is training its human as it would a kitten.

Human children also engage in play activities that mirror the adult world they see around them.  Whether it is playing house, playing store,  tea time,  GI Joe or a
Superhero saving the world, the game reflects an adult world as the child perceives it and ways of behaving in that world.

The pre-school son of a colleague of mine who was our bookkeeper liked to use the leftover scrap paper I had in my office that was printed with calendar grids.  He carefully inserted what looked to him like numbers.  I asked what he was doing, and he responded, “Payroll!”  There was also an implication that I should not interrupt with inane questions when he was trying to concentrate.

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Playtime is Learning Time

If you spend any time around toddlers—on the playground, at home, or even in an airport waiting area—you’ll quickly notice how important playtime is for them. Whether experienced as a game of chase or dress-up, play is the vehicle of choice for learning, and how the young brain processes important information about the world we live in. Through play, young children learn how to get along with others, how to use their bodies, how to problem-solve, and even how to work out emotions, like stress.

According to Professor Karen Hutchison of Rowan University, “Play is actually the work of a child in which they are preparing themselves for adult roles and for society at large.”

When seen through this lens, active playtime becomes an important part of a child’s early education, rather than just a way to use up spare time. More than a decade of research has shown clear benefits of play to children, especially when children engage in pretend or “make-believe” play from the ages of about two through age six. According to Scientific American, studies have shown an improvement in the depth of language used by children who regularly engage in imaginative play, as well as an improvement in their ability to empathize with other people’s points of view. The same is not true of time spent passively watching TV or other screens.

While children often do a good job of playing if left to their own devices, parents and caregivers can help very young children to engage in play that will stimulate their imaginations. Games like peek-a-boo teach young babies about object permanence, and strengthen the bond between children and their caregivers. For toddlers, outdoor games and exploring, as well as imaginative play with puppets and costumes, can be fun and engaging.

Regardless of the game being played, playtime is most rewarding when it happens regularly and with people children know and love.

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In The News:

Video

Watch parents talk about ways they play with their children—from the silly to the artistic! >>

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Preparing for Preschool

A child’s first day of preschool or kindergarten can be exciting for him and his parents alike—it represents a rite of passage into later childhood. But that first experience in school can also be challenging, especially if the child is unprepared. This period of early education can be especially troubling for young children today, who are expected to keep up with more rigorous academic standards than those of just a few years ago. Some young children aren’t considered “school ready”, even if they meet the age requirements, because they are not prepared to learn in a formal classroom setting.

The good news is that the skills that a child needs to succeed in a classroom or school setting can be learned quite early in life, and reinforced by parents and caregivers long before a child sets foot in a school or childcare facility.

According to the Urban Child Institute, there are four key dimensions of school readiness: language and literacy, thinking skills, self-control, and self-confidence. These skills help a child learn to read, evaluate and solve problems, and get along with other children well enough so that learning can take place. If a child doesn’t learn the proper social and emotional skills early in life, and if she is not taught basic literacy and numeracy awareness, she has a more difficult time catching up to her peers later in school.

Parents and caregivers can help their children prepare for school early on by reading, talking and singing to them every day. Frequent reading and verbal communication during infancy leads to an awareness of vocabulary, which helps build literacy skills that will be useful later in school. Additionally, parents can help foster curiosity and a desire to learn in their children by playing games like hide-and-seek and taking the time to answer questions.

A quality preschool setting can also be useful to young children by helping them become familiar with an environment where teachers and children interact regularly without the presence of parents. In fact, studies have shown that a quality preschool can actually improve a child’s chances of academic success. While choosing a quality preschool can be difficult, the resources listed below provide useful tips for finding the right childcare facility for your child and family.

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Special Feature

Too Small to Fail has a new website! Check out our expert commentaries, recent blog posts and news clips, as well as new resources for parents and caregivers from our partners. Visit us at www.toosmall.org, then tell us what you think on Facebook and Twitter!

 

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Early Math Teaches More Than Just Numbers

Early exposure to numbers—much like early exposure to words—gives children an important foundation for success in school and in life. Counting with young children increases their “numeracy,” just as reading to young children improves their literacy.

But numeracy means much more than just knowing how to count. Basic number sense helps children recognize patterns, identify quantities and learn shapes. These skills translate into everyday tasks like counting out change, telling time or reading recipes. Young children who are taught numeracy learn to see numerical value in the world around them. And it appears that children who have the strongest number sense in kindergarten do best in other subjects in school later on.

Children who begin elementary school without basic math concepts struggle to understand math as they age. In fact, recent research has shown that children who begin first grade with a numeracy gap have a hard time catching up to their peers.

New studies show that a sense of numbers and quantities starts to develop very early in life. Babies and toddlers begin to learn early mathematical concepts from conversations and interactions with their parents and caregivers. Much like learning new words, math concepts are best learned when parents and caregivers repeat them to children every day in conversation.

For example, PBS Parents recommends that parents try activities like counting fruit and vegetables in the supermarket, playing card games, and learning how to play an instrument in order to teach young children important math concepts. For very young babies, parents and caregivers can point out shapes, sort objects into size order and count toys together.

Learn more:

  • A factsheet with valuable tips for how to incorporate math concepts into everyday activities, from California Mathematics Council.
  • PBS Parents offers several ways to instill a love of math in young children.

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Language Fluency is Easier With More Words to Build On

Approximately 20 percent of children in the United States hear a language other than English spoken in the home, and are considered “dual language learners”. This population is expected to more than double by 2030. While mastery of English is important for success in school, research is showing that being fluent in more than one language can actually contribute to academic success. Children who master more than one language can develop stronger math and reading skills in English, are more creative thinkers, and can problem-solve and plan better than monolingual children.

Infant brains are highly attuned to language, and even in the womb a fetus can detect language sounds. After birth and as a child ages, his brain’s neural connections strengthen and he builds upon early vocabulary development to expand his learning and mastery of his native language, as well as other languages that he has been taught.

The research shows that children who benefit the most from dual language learning are those who hear many words from parents and caregivers, and who have a strong vocabulary in their home language as well as English. In fact, a review of 71 studies of language acquisition found that English proficiency among dual language learners is stronger when there is also a healthy foundation in a native language. This means that the more parents and caregivers talk, read and sing with their children in their native language, the better their knowledge of words and word structure, and the better able they are to make connections to English.

Daycare and preschool teachers also have an important role to play in the proper language development of dual language learners.  According to Colorín Colorado, dual language learners who attend preschool should be offered instruction that is sensitive to their home language, and makes an effort to incorporate it as much as possible into English classroom instruction. Parents should work closely with early educators to help dual language learners become fluent in English, even as they retain fluency in their home language.

Learn More:

  • From Colorín Colorado, information about the language development—and proper instruction—of young dual language learners.
  • Benefits of early dual language learning, from Zero to Three and Dr. Fred Genesee.

In The News:

Interactive

See the states with the most growth among dual language learners, from The New York Times>>

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